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Cold Brew Coffee

Really, cold brew coffee is good anytime!  The principle is simple:  coffee gets brewed with cold water instead of hot.  Hot water aids in extraction.  With cold brew, you will […]

Chocolate Banana Muffins

Need a snack for work or the kids need to eat before practice? These four ingredient chocolate chip banana muffins are not only a treat, but are easy to whip […]

California Veggie Sandwich

This fresh sandwich is a go-to when you need to give your family some greens. Bright and colorful, it’s full of nutrients and delicious too! The pickled vegetables in this […]

13 Bean Soup with Chicken Sausage

This 13-bean soup is chock-full of fiber and protein perfect for a hearty meal. Add in as many vegetables and proteins to customize it for your family’s taste buds. Chicken […]

Watermelon Lime Spritzer

Take advantage of the last month of summer! Ingredients: 1 cup cubed Watermelon1-2 teaspoons Sugar1 teaspoon Fresh Lime Juice2-4 ounces Sparkling WaterChipped Ice Directions 1. In a food processor, puree […]